How To Get Rid Of Heartburn
How To Get Rid of Heartburn Completely
Getting rid of heartburn is a common query nowadays as more and more Americans are suffering from this discomfort. What most people do not know about heartburn is that it’s not just the acid in the stomach that brings about such condition. This clinical picture is completed with either the abnormal relaxation of the lower esophageal sphincter, thus allowing acid to backwash into the esophagus or the excessive production of acid in the stomach.
Many people find ways on How To Get Rid of Heartburn easily and most of them will probably try short term remedies. The thing is, short term remedies do not work for most people and most often than not, these quick remedies for heartburn works only for a few minutes to hours, and sooner or later, you’ll start to feel the same excruciating pain in your chest. The catch is that you have to treat the underlying cause of this heartburn.
Upon consulting your physician you may be taught on the basic steps on How To Get Rid of Heartburn. These steps may include, among all others, medication regimen and dietary as well as lifestyle modification:
Use of Antacids. Probably this was the first thing that popped up when you first searched as to How To Get Rid of Heartburn quickly. Antacids are the most commonly prescribed drugs that counter hyperacidity that leads to heartburn. Antacids like Maalox, Mylanta, Amphojel and Pepto-Bismol are the most popular antacids in the market. Take these drugs exactly as they were prescribed. Too much intake of these drugs can lead to GI disturbances like diarrhea, constipation and stomach cramps as well.
H2 Blockers and Proton Pump Inhibitors. These drugs work hand in hand in controlling the production of acids in the stomach. Unlike Antacids which work in the presence of acid in the stomach, both H2 Blockers and PPIs function in lessening the production itself, thus diminishing the signs and symptoms of acid reflux. Common H2 Blockers are Ranitidine, Cimetidine and Famotidine while for PPIs, we have Lansoprazole, Esomeprazole, etc.
In terms of Diet and Lifestyle Modification, you may be advised to take an hour of walking or ambulating right after meals for the foods to settle. Also, avoiding aggravating foods like hot and spicy foods, carbonated drinks, and caffeinated products will most likely be on the list of what-not-to-eat.
Heartburn is not something to be taken for granted. Many people think that this is a common occurrence due to some foods that we have eaten but persistent episodes of heartburn may be alarming and may need medical attention. Early prevention is the key and checking with your physician is the first step to make in avoiding further damages from this condition.